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A Road Map To Your Diabetes Care
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Public Calendar of Events


Date Event Description Time and Location

Craving Change

Craving Change™ is a free "how-to" workshop series focusing on helping you change your relationship with food. It will help you understand why you eat the way you do, and comfort yourself with food. It aims to help you change your thinking and change your eating.

For more information or to register, click here or call 1-866-337-3318.

Various locations and times

PEP Talk

PEP Talk is a peer-led workshop run by people like you who have experienced diabetic foot complications. At the workshop you'll learn how to enjoy an active life, keep your feet healthy, and prevent foot complications through good diabetic foot care practices.

For more information or to register, click here or call 1-866-337-3318.

Various locations and times
September 2017

Zehrs Dietitian Schedules and Grocery Store Tours

Click below to view the calendar for your local Zehrs In-Store Dietitian for more information:

Beechwood/Conestoga Zehrs

Cambridge Centre Zehrs
Hespeler/Clairfield/Hartsland Zehrs

Imperial/Eramosa/Fergus Zehrs

Laurentian/Glenridge Zehrs

South Cambridge Zehrs
Stanley Park/Pioneer Park/Hiway Centre Zehrs

Multiple locations and times available
Sep 14

It's My Health- Stategies for Communicating with your Healthcare Provider

Join Waterloo Wellington Self-Management Program for this free workshop and explore effective ways to:  

  • Prepare for your upcoming appointment
  • Communicate with your healthcare provider, ask questions and express concerns
  • Participate in your own treatment planning and follow-up

Click here to register.

Fairview Mennonite Health and Wellness Centre

515 Langs Dr
Cambridge, ON

9:00am -  11:30am

Sep 21

Sobeys Dietitian Class - Grocery Store Tour for Heart Health

Join this tour to learn about choosing heart healthy meat cuts, cooking fats, snack foods, and more. To register for these free classes, visit the Customer Service desk in store, call Chelsea at (519)-746-7415, or email chelsea.allen@sobeys.com

Columbia Sobeys

450 Columbia St W, Waterloo, ON

2:00pm - 4:00pm

October 2017
November 2017
Nov 12

Diabetes Canada Expo

Save the date - more info to come.


1145 Concession Rd

Cambridge, ON

December 2017


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